Weekly Classes 


Fitness Boot Camp meets each week on Monday, Wednesday and Friday mornings from 8-9am and during summer months on-site on Tuesdays and Thursdays from 5:45pm until 6:45pm. Evening classes are still available off site at East Side Elementary School during the normal school year. Participants can join in at anytime with convenient pro-rated rates. Monthly charges are $75.00 for morning classes and $50.00 for evening only. This is a high intense full body work out that helps with weight loss, toning and staying in shape! For more information contact Debbie at 423-440-2139

Dancers Dreams Performing Arts Academy meets each week on Tuesday and Thursday evenings and offers a wide variety of classes including: Tap, Ballet, Hip Hop, Cheerleading, Mommy & Me, Clog, Praise Worship and Dance, Lyrical Ballet, and Belly Dance. Classes are offered from age 3 and up and fees begin at $35 a month with special multi-class and sibling discounts! For more information contact Amy at 540-392-9138

Christi’s Gymnastics and Dance enters their 10th year of teaching and offers classes on Tuesday and Thursday evenings at the Recreation Center for both adult and youth. classes include Hip Hop, Floor Tumbling, Jazz and Modern Dance for ages 3 and up. Classes begin at  $32.00 a month and offers multi-class and sibling discounts. For more information Contact Christy at 423-768-3966

Weight Watchers meets each Monday evening. Weigh in starts at 5 and meetings begin at 5:30pm. More information can be found by visiting the Weight Watchers website online or calling the Johnson City office at 434-9669.

Morning Walking & Walk Across Tennessee Program is a great way to stay in shape! The gym opens at 7:30 each weekday until 12 noon for daily walking and is free of charge! For a more exciting experience sign up for our “Walk Across Tennessee” where you can chart your miles walked and earn some fun incentives! For more info call 423-547-6440.