Weekly Classes 

Piloxing Class meets every Thursday from 5-6 PM. This class blends Pilates, boxing and dance. For more information, please contact Christi Deloach at 423-213-8463.

Dancers Dreams Performing Arts Academy meets each week on Tuesday evenings and offers a wide variety of classes including: Tap, Ballet, Hip Hop, Cheerleading, Mommy & Me, Clog, Praise Worship and Dance, Lyrical Ballet, and Belly Dance. Classes are offered from age 3 and up. For more information contact Amy at 540-392-9138

Morning Walking & Walk Across Tennessee Program is a great way to stay in shape! The gym opens at 8:00 a.m. each weekday until 12 noon for daily walking and is free of charge! For a more exciting experience sign up for our “Walk Across Tennessee” where you can chart your miles walked and earn some fun incentives! For more info call 423-547-6440.